Courses & Info
People come to us with different needs
We offer classes of all kinds
Classes
Cardio Boxing
Circuit training, calisthenics, plyometrics, ab work, and introductory boxing technique with bag or mitt work. Classes vary by trainer.
Class Duration: 1 hour
Strength Training
Jump rope, calisthenics, circuit training, plyometrics, and ab work. Intermediate boxing technique & drills – bag or mitt work.
Class Duration: 1 hour
Boxing Techniques
Jumping rope, plyometrics, calisthenics, circuit training, and ab work. Larger focus on boxing technique and drills. Some classes offer light sparring with professional boxer. Classes vary by instructor.
Class Duration: 1 hour
Youth Class
Circuit training, calisthenics, plyometrics, ab work, and introductory boxing technique with bag or mitt work. Classes vary by trainer.
Class Duration: 1 hour
Schedules
We rest so we can work harder.
Closed Dates
Monday January 17th – Martin Luther King Jr. Day
Monday February 21st – President’s Day
Monday May 30th – Memorial Day
Monday July 4th – Independence Day
Monday September 5th – Labor Day
Friday November 11th – Veterans Day
Thursday November 24th – Thanksgiving
Friday November 25th – Black Friday
Saturday December 24th – Christmas Eve
Saturday December 31st – New Years Eve
Memberships & Passes
Lightweight Membership
Our Lightweight membership allows for 4 visits per month (1x/week). Contracts are billed every 4 weeks
50% off our Boot Camp Program
Classes
1 Month — $90
3 Month — $85/Mo.
6 Month — $80/Mo.
12 Month — $75/Mo.
Open Gym
1 Month — $55
3 Month — $50/Mo.
6 Month — $45/Mo.
12 Month — $40/Mo.
Middleweight Membership
Our Middleweight membership allows for 8 visits per month (2x/week). Contracts are billed every 4 weeks
50% off our Boot Camp Program
Classes
1 Month — $175
3 Month — $170/Mo.
6 Month — $165/Mo.
12 Month — $160/Mo.
Open Gym
1 Month — $110
3 Month — $105/Mo.
6 Month — $100/Mo.
12 Month — $95/Mo.
Heavyweight Membership
Our Heavyweight membership allows for unlimited visits per month. Contracts are billed every 4 weeks
50% off our Boot Camp Program
Classes
1 Month — $250
3 Month — $245/Mo.
6 Month — $240/Mo.
12 Month — $235/Mo.
Open Gym
1 Month — $55
3 Month — $50/Mo.
6 Month — $45/Mo.
12 Month — $40/Mo.
★★★ Best Value ★★★
Youth Membership
Our Youth membership is a month to month membership. Visits per month determined by purchased plan. Set on auto-renew until cancelled, billed every 4 weeks. No cancellation fee.
All classes must be booked prior to class start
Classes
4 Classes — $65/Mo.
8 Classes — $75/Mo.
12 Classes — $85/Mo.
Passes
Pay per entry
Classes
Open Gym — $15
Class Drop-In — $25
10 Open Gym Passes — $140
10 Class Passes — $230